Line Goguen-Hughes

Author / Teacher

Line Goguen-Hughes

Line Goguen-Hughes is a dedicated mindfulness writer and editor, specializing in meditation techniques, mindful living practices, and stress-reduction strategies. As a former assistant editor at Mindful, she has curated and crafted evidence-based articles, guided meditations, and practical well-being tips that help readers cultivate presence, resilience, and balance in daily life. With a passion for translating the latest mindfulness research into accessible insights, Line empowers audiences to deepen their practice and live more fully in the moment.

Articles by Line Goguen-Hughes

Real People, Real Practice: Dr. Martin Ehrlich
Expert Interviews

Real People, Real Practice: Dr. Martin Ehrlich

“It’s an amazing process to do this within myself, and also do it together with patients.” -Dr. Martin Ehrlich, Internist, New York City Read More

The Value of Adventure
Expert Interviews

The Value of Adventure

Outdoor adventure can essentially function like an extreme meditation cushion, teaching not only concentration, but also inquiry, compassion, and right action, says adventurer Renée Sharp. Read More

Yoga’s Twisted History
Books & Reviews

Yoga’s Twisted History

No question, yoga has a large following in the West. But how has hatha yoga, specifically asana practice, taken centre stage? And what role has the West played in that preference? Andrea Miller reviews two books that address these questions: Yoga Body: The Origins of Modern Posture Practice, by Mark Singleton, and The Subtle Body: The Story of Yoga in America, by Stefanie Syman.  Read More

Nourishing the Planet
Magazine

Nourishing the Planet

The international community needs to change the way it views reducing hunger and poverty, says a new report by the Worldwatch Institute.  Read More

Game Face On
Magazine

Game Face On

Hockey enthusiast Geoff Eaton faces-off against leukemia – and plays the game of his life. Read Geoff's story in The Healing Circle, by Rob Rutledge and Timothy Walker. Read More

Backyard Mindfulness
Creativity

Backyard Mindfulness

Naturalist John Bates shares his ever-growing appreciation of the phenology of the Manitowish River, where he lives. Love of the natural world isn’t just a one-way street, he says. It’s also the path to understanding yourself.  Read More

Mindfulness: Out of the News, into Your Life
Magazine

Mindfulness: Out of the News, into Your Life

Mindfulness has, of course, been increasingly newsworthy, but the latest news – as reported on here on Mindful.org last week – has really been getting around in the past couple of days. Read More

Aetna Employees Being Mindful
Magazine

Aetna Employees Being Mindful

The business world is catching on to the benefits of mindfulness, and Aetna’s now on board.  Read More

Mothering, Mindfulness, and a Baby’s Bottom
Magazine

Mothering, Mindfulness, and a Baby’s Bottom

Dr. Sarah Buckley shares her story about being more attuned to a baby's most basic needs. Read More

Inner Peace is an Onion
Magazine

Inner Peace is an Onion

Journalist Jenn Director Knudsen researches how to peel back the layers to find the mind-body connection. Read More

MOBILE APP CONTENT

Courses & Guided Practices

Mindful App

Download the
Mindful App

Cultivate calm, focus and presence–right when you need it most.