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Meditation

What to Do if Your Partner Won’t Meditate 

It’s tempting to share your love of meditation with other people in your life. But when you become a pushy meditator, you may be doing more harm than good. Read More 

  • Nate Klemp PhD and Eric Langshur
  • September 24, 2019
Well-Being

Can Mindfulness Save Democracy? 

Politics have a way of sparking anger within us. By introducing a little mindfulness, we begin to create the space we need to shift out of old patterns. Read More 

  • Nate Klemp PhD and Eric Langshur
  • July 15, 2019
Relationships

Gossip Awareness: Do You Have It? 

The stories we tell about others may or may not be true, and telling them often involves a subtle breach of integrity. Read More 

  • Eric Langshur and Nate Klemp PhD
  • March 26, 2018

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