We’ve rounded up the latest research in the world of mindfulness from Georgetown Medical Center, Massachusetts Institute of Technology, and University of St. Andrews.
Read More 
How your practice could impact making amends, a review of mindfulness-based interventions, and other new mindfulness research.
Read More
A look at recent mindfulness research gathered from Stanford University, California State University San Marcos, Pace University, and others.
Read More
A look at the latest mindfulness research gathered from Providence College, Arizona State University, and others.
Read More
Research gathered from Harvard Medical School, University of Regina, Shanghai Mental Health Center, and others.
Read More
How an app-based intervention at work helps employees, a program that may reduce postpartum depression, and more from the latest mindfulness research.
Read More
Recurring depression is a challenge for many people. New research shows that a mindfulness-based therapy for depression may help with low mood, by explicitly focusing on self-compassion.
Read More
We often hear about gaining greater focus through mindfulness practice. A new research review sheds light on some of the nuances regarding how improvements in attention are measured.
Read More
GROW YOUR MEDITATION PRACTICE
Get practices, tips, and special offers delivered straight to your inbox