Author / Teacher
Dr. B Grace Bullock is a psychologist, organizational consultant, research scientist, educator, author and motivational speaker. She has spent the past two decades teaching and studying physiological and psychological interventions that foster resilience and support healthy relationships and systems, and is the author of the acclaimed book, Mindful Relationships: 7 Skills for Success - Integrating the science of mind, body & brain. Grace is Founder and Principal Consultant of the International Science & Education Alliance, a consulting firm devoted to the strategic planning, design, development, training and evaluation of mindfulness-informed offerings that promote personal, interpersonal and systemic wellbeing, effective leadership, decision-making and social change. An educator at heart, she teaches courses and workshops on mindfulness, interpersonal relationships, stress resilience, and clinical psychology and practice at colleges, universities, professional schools, school districts and organizations across the USA and internationally. For more information see www.bgracebullock.com.
Do mindful people feel better in their own bodies? Does mindfulness make you kinder? Researchers are diving into these questions and uncovering the benefits of mindfulness. Read More
We’ve rounded up the latest research in the world of mindfulness from Georgetown Medical Center, Massachusetts Institute of Technology, and University of St. Andrews. Read More
Recent studies show how compassion meditation can improve young people’s mental health, people with autism can benefit from a tailored mindfulness program, and more. Read More
From navigating moments of anger to reducing stress for young people, here are some recent findings from the research on mindfulness. Read More
How your practice could impact making amends, a review of mindfulness-based interventions, and other new mindfulness research. Read More
A look at recent mindfulness research gathered from Stanford University, California State University San Marcos, Pace University, and others. Read More
A look at the latest mindfulness research gathered from Providence College, Arizona State University, and others. Read More
Research gathered from Harvard Medical School, University of Regina, Shanghai Mental Health Center, and others. Read More
How an app-based intervention at work helps employees, a program that may reduce postpartum depression, and more from the latest mindfulness research. Read More
Recurring depression is a challenge for many people. New research shows that a mindfulness-based therapy for depression may help with low mood, by explicitly focusing on self-compassion. Read More
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