Mindful magazine celebrates the basic human ability to be fully present and aware of where we are and what we're doing. See the August issue's table of contents or click on the listings below to read selected articles and access online extras.

Content list for the magazine's print edition plus web extras () and articles available online.

Get a taste of Mindful magazine's August issue from this free digital sampler.

Cyndi Lee, founder of OM Yoga, offers a practice to compliment sitting meditation.

This app helps you navigate tense texts.

Four steps to stop being so hard on ourselves.