Author: Jeremy Hunter

Jeremy Hunter

Jeremy Hunter, PhD is Founding Director of the Executive Mind Leadership Institute and Associate Professor of Practice at the Peter F. Drucker Graduate School of Management in Claremont, CA. His pioneering courses on Self-Management build on Peter Drucker’s assertion “before you can manage anyone else, you have to manage yourself first.” He has been awarded Professor of the Year five times. When in need of life-saving surgery over a dozen former students stepped forward as organ donors.

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Leadership

It can be tough to manage your attention—and your colleagues’. Here are a few concrete examples from executives who have put mindfulness into action.

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In the Workplace

With so many stimuli competing for attention, any hope for making it through the day without our brains feeling like scrambled eggs rests on being more conscious of how you parse attention over specific tasks. Here are three ways to keep your focus flowing.