“You Are Not Your Pain” Book Launch

Vidyamala will be launching You Are Not Your Pain at The New York Zen Center for Contemplative Care Thursday, May 28th.

To celebrate the launch of her new book You Are Not Your Pain: Using Mindfulness to Relieve Pain, Reduce Stress, and Restore Well-Being, Vidyamala Burch is speaking about pain management across the US. Catch her at these upcoming events:

• Vidyamala will be launching You Are Not Your Pain at The New York Zen Center for Contemplative Care Thursday, May 28th

• She will also be holding a Half Day Practice Workshop on Saturday, May 30th at The New York Zen Center for Contemplative Care

• For the West Coast: Breathworks will hold a 4 day introductory retreat in Santa Cruz, California from 19th – 23rd June

Learn more from the Breathworks press release.

x