To celebrate the launch of her new book You Are Not Your Pain: Using Mindfulness to Relieve Pain, Reduce Stress, and Restore Well-Being, Vidyamala Burch is speaking about pain management across the US. Catch her at these upcoming events:
• Vidyamala will be launching You Are Not Your Pain at The New York Zen Center for Contemplative Care Thursday, May 28th
• She will also be holding a Half Day Practice Workshop on Saturday, May 30th at The New York Zen Center for Contemplative Care
• For the West Coast: Breathworks will hold a 4 day introductory retreat in Santa Cruz, California from 19th – 23rd June
Learn more from the Breathworks press release.