What is Mindfulness? This New TV Spot Answers the Question

A new TV spot aims to inform people about mindfulness.

Mindful’s on TV! This 30-second PSA on mindfulness airs weekend mornings on The CW. It includes footage from our MindfulDirect interviews at last year’s Center for Mindfulness Annual Scientific Conference.

The Litton Entertainment group approached us to help them create a PSA to inform people about mindfulness, and we’re quite happy with the results. Hopefully this broadcast spot will help introduce even more people to mindfulness practice.

And if you enjoyed the clips of the speakers in the PSA, you can look forward to more in-depth conversations coming to mindful.org in the near future.