Mindfulness teacher and professor of vascular surgery Andries J. Kroese talks about meditation, mindfulness pioneer Jon Kabat-Zinn, and why mindfulness practice is so beneficial.
Kroese also discusses his life, from being a toddler in a Japanese concentration camp during the Second World War, to becoming a surgeon, traveling to find inner peace, and ultimately, training to be a meditation teacher.
The video, "This Will Also Pass," runs 21:19:
Johan Bergstad is a licensed psychologist, mindfulness teacher, writer and photographer from Sweden.
