What’s Good About Being You: How Mindfulness Helps You Get to Know Yourself
Carolyn Rose Gimian on how the courage to be present and aware is the doorway to get to know yourself and genuinely befriend yourself. Read More
Articles by Line Goguen-Hughes
Getting Started
Loving-Kindness & Compassion
Acts of kindness to honor the children of Newtown
When violence happens around us, it's hard not to feel incredibly sad and powerless. But we can use that energy in a positive way. So many have, already. Have a look. Read More
Guided Meditations
Parenting: Yes, You Have What It Takes
Elisha Goldstein shares this introduction to his new e-book, Mindfulness Meditations for the Frantic Parent. Read More
Magazine
Robyn Brentano appointed Executive Director of Garrison Institute
“She is exactly the right person to guide the Institute through the next phase of growth and raise the impact of its work to the next level.” —Diana Calthorpe Rose Read More
Kids & Teens
Discover “Room to Breathe” at film festival
A new documentary produced by Russell Long—titled Room to Breathe—about a middle school mindfulness program in San Francisco, premieres at the Mill Valley Film Festival this Sunday. Read More
Magazine
Gathering of Mindful Professionals Conference
Mindful.org is pleased to be co-sponsoring The Atlantic Centre for Contemplative Science and Technology's second annual gathering of mindful professionals on November 1-3 in Atlantic Canada. Join us! Read More
Magazine
Nagui’s Choice—and how his partner found the strength to support him
"I've taken mindfulness meditation, which has helped me more than I can say, to stay in the moment." Read More
Focus & Attention
Wait
Procrastination isn't all bad. After all, time and delay have a part to play in decision-making. Frank Partnoy explains. Read More
Focus & Attention
Mindfulness and Working Memory
Can mindfulness change how we process information? David Whitehorn explains. Read More
Magazine
Be Here Now
You might know that Andy Whitfield, late star of Spartacus, died in 2011 of Non-Hodgkins lymphoma. What you might not know is how he chose to face his illness. Read More
