VIDEO: Mindful Revolution

After a semester’s hard work, a group of UPenn students has prepared this documentary—about what mindfulness-based programs can do for the education system.

The 15-minute version of the video:

To see the full 30-minute documentary, click here.

The Mindful Revolution is a student-run initiative at the University of Pennsylvania, exploring how mindfulness, positive psychology, and character development can transform the education system from the inside out—at the level of the students themselves.

Their goal is to raise awareness on the implications of minding one's internal health—emotionally, socially, and psychologically. 

For more about mindfulness in education, read posts "On Education" by blogger Tish Jennings, as well as the stories posted in our Education section.