Rich Fernandez is the CEO of Search Inside Yourself Leadership Institute (SIYLI). He was previously the director of executive education and people development at Google, where he was also one of the first SIY teachers. Rich previously founded Wisdom Labs and has also served in senior roles at eBay, J.P. Morgan Chase and Bank of America. He received his PhD in Psychology from Columbia University and is a frequent contributor to the Harvard Business Review.
Uncover Your Purpose with Rich Fernandez
In this 4-part series, you’ll learn how to tap into your deepest held values, how to use your imagination to envision the future life you most hope, how to tap into what is most alive for you right now so you can connect with your purpose, and how to hone your capacity to shift, to take perspective, in some ways, to subtract yourself from your experiences so you can be in wise relationship with your difficulties.
Session #1: Uncovering Meaning By Gaining Access to Your Values
Uncovering Meaning By Gaining Access to Your Values
An 11-minute meditation from Rich Fernandez that guides you through discovering the attributes that bring the most meaning to your life.
Read More 
Session #2: How to Set an Intention for Your Future
How to Set an Intention for Your Future
This is a 13-minute mindfulness practice from Rich Fernandez that guides us through setting an intention for our future lives.
Read More
Session #3: A Mindfulness Practice for Defining Your Purpose
A Mindfulness Practice for Defining Your Purpose with Rich Fernandez
This is a 14-minute mindfulness practice from Rich Fernandez to help you identify and connect with your sense of purpose.
Read More
Session #4: Building Your Capacity to Navigate Difficulty
Building Your Capacity to Navigate Difficulty
A 16-minute mindfulness practice from Rich Fernandez on honing our capacity to shift, take perspective, and be in wise relationship with our difficulties.
Read More
More mindful meditations
Train Your Brain to Break Bad Habits with Judson Brewer
In this 4-part series, you’ll learn how your mind works and how to work with your mind by bringing awareness to your habits. You might even manage to change a few habits in the process!
Read More
