Magazine
Meet The Alpha: a bicycle made out of cardboard
It's 100 % recycled, supports weight up to 485 lbs, and costs about $9. Read More 
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Magazine
Calm.com: a free web app for mini-relaxation sessions
Don't have time to relax? Prop yourself up in front of your monitor and enjoy a small dose. Read More
Learn
Meditation can increase empathy, study finds
Researchers at Emory University apply cognitive-based compassion training (CBCT) in a study showing how the practice allowed participants to better intuit the emotions of others. Read More
Magazine
Mindfulness and Technology
A selection of Mindful articles that look at our relationship to everyday tech, from email to social media, and how mindfulness helps us navigate our online worlds. Read More
Magazine
Legally Mindful
Charles Halpern on the formation of the Berkeley Initiative for Mindfulness in Law—Berkeley being the first U.S. law school with a full mindfulness curriculum. Read More
Guided Meditations
Drop-in meditation sessions becoming popular in L.A.
Dozens of people attend the weekly public mindfulness meditation sessions Diana Winston offers (for free) at the Hammer Museum in L.A. Other meditation classes are also well-attended. Find out why. Read More
Learn
Call for participants: mindfulness meditation study
The Adler School of Professional Psychology is conducting research on mindfulness meditation and personal orientation. Read More
Creativity
Teaching to See
There’s a difference between looking and seeing. Teaching to See explores the work of designer and educator Inge Druckrey. Read More
Guided Meditations
The Mindful Office
Mirabai Bush's new mindfulness practice CD incorporates techniques she shared with successful mega-companies such as Google and Monsanto. Read More
Magazine
Robyn Brentano appointed Executive Director of Garrison Institute
“She is exactly the right person to guide the Institute through the next phase of growth and raise the impact of its work to the next level.” —Diana Calthorpe Rose Read More
