Expert Interviews
Mindful Birthing (Video)
Nancy Bardacke, author of Mindful Birthing, talks about the Mindfulness-Based Childbirth and Parenting program. Read More 
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Depression & Grief
An Untimely Death, a Full Life
Zoë Nudell, featured in Mindful's Sea School story, passed away last week. Our Editor-in-Chief and Associate Editor share their thoughts. Read More
Magazine
Meditation in the U.K.: MPs Meet Weekly to Sit
Mindfulness is making its way to U.K. parliament. Already, over 50 MPs and peers have gone through an 8-week mindfulness course and more are expected to participate in February. Read More
Expert Interviews
How to Wake Up! An Interview with Toni Bernhard
Toni Bernhard on why it's so difficult to be present in our lives, and her new book, How to Wake Up. Read More
Focus & Attention
The Benefits of a Productive Cocoon
Daniel Goleman looks at why we need to carve out uninterrupted time if we want to be more satisfied with our work. Read More
Expert Interviews
Jon Kabat-Zinn: A Classroom in the Now
Jon Kabat-Zinn talks to Harvard about mindfulness in classrooms and making it part of every school curriculum. Read More
Kids & Teens
Research Round-Up: Mindfulness in Schools
Research is trying to keep pace with the explosion of interest in school-based mindfulness programs. Here's a round-up of four new studies at the frontier. Read More
Magazine
A Mindfulness-“Homeland” Connection
Can meditation help Carrie Mathison? A recent Elle blog invites real doctors to weigh in on the Homeland character's alternative treatments. Read More
Learn
My Brain Made Me Do It
As scientists learn more about how the structure of our brains affects our behavior, Sharon Begley asks: Are we responsible for our actions, or can we just blame our brains? Read More
