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A woman and a man are standing and looking at documents together in an office setting. The woman is pointing at something on the papers. In the background, another person is sitting at a desk working on a laptop. Large windows show a cityscape outside.
Focus & Attention
Perfect Practice Makes Perfect 

It's not enough just to practice something for a sheer number of hours, says Daniel Goleman. You have to do it in a smart way. Read More 

  • Daniel Goleman
  • January 6, 2014
A couple dances closely in dim lighting, their arms entwined in an intimate tango dance embrace.
Creativity
The Tango Lesson 

It’s a dance that captures the seductive imagination, but as Tracy Picha discovers, there’s much more than meets the eye. Read More 

  • Tracy Picha
  • December 12, 2013
a jigsaw puzzle
Creativity
Collisions of Creativity 

The capacity to generate original ideas is, arguably, the most important cognitive trait that human beings possess. No wonder more neuroscientists and psychologists are working to understand it better. Read More 

  • Sharon Begley
  • December 12, 2013
# Alt Text Jon Kabat-Zinn on the cover of Mindful magazine.
Magazine
February 2014 Issue 

Content list for the magazine's print edition plus web extras and articles available online. Read More 

  • Mindful Staff
  • December 10, 2013
Ad for a mindfulness app with meditations, articles, and a section sidebar, shown on a phone held in hand.