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Smiling man in a navy jacket stands on a football field, embodying the spirit of a true game changer with blurred stadium seats behind him.
Meditation Practices
The Game Changer 

How Seattle Seahawks Coach Pete Carroll is Reshaping NFL Culture.  Read More 

  • Hugh Delehanty
  • December 22, 2014
A man in a suit sits on an exercise ball in a gym, bringing mindfulness to work as he types on his laptop.
Magazine
Bringing Mindfulness to Work 

The third-largest health insurance provider in the US introduced a meditation program—and others have followed suit.  Read More 

  • Mindful Staff
  • December 16, 2014
A man in military uniform on the cover of Mindful magazine with the headline
Magazine
February 2015 Issue 

Content list for the magazine's print edition plus web extras and articles available online. Read More 

  • Mindful Staff
  • December 12, 2014
Illustration of a woman with long dark hair wearing a green top and a black skirt, lying on her back on a white cloud against a teal background. Her eyes are closed, and she appears relaxed, as if drifting away from any flawed thinking below.
Learn
Flawed Thinking 

In psychotherapy, Sharon Begley warns, cognitive bias can put patients’ recoveries at risk. Read More 

  • Mindful Staff
  • December 12, 2014
Two individuals, both dressed in dark winter coats and hats, are seen from behind as they lean close to each other, gazing upwards in a forest with leafless trees on a cloudy day. Their close proximity suggests a deeper kind of love and companionship.
Depression & Grief
A Deeper Kind of Love 

So many of us will find ourselves caring for a loved one as they brave the journey through old age, decline, and death. Caregiving is demanding—at times overwhelming—and it can cultivate intimacy, wisdom, and insight. Read More 

  • Mindful Staff
  • December 11, 2014
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