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A 5-Minute Meditation to Cultivate an Open Heart—Watercolor painting of a person holding a large rainbow heart.
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A 5-Minute Meditation to Cultivate an Open Heart 

During times of crisis and uncertainty, touching into your groundedness while remaining open can help you find calm—and inspire others to do the same. Meena Srinivasan offers a guided practice for staying both rooted and open. Read More 

  • Meena Srinivasan
  • June 14, 2022

GROW YOUR MEDITATION PRACTICE


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