COVID-19

What MS taught me about the pandemic
Health

What MS Taught Me About the Pandemic 

The experience of navigating chronic illness can help us all deal with COVID anxiety through taking stock of what’s real right now, and of what we can and cannot control. Read More

  • Gordon Shotwell

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Helping Kids Connect Through Face Masks at School—Makers, a mask, a bottle of hand sanitizer, a rainbow, pencil crayons, and other various classroom materials are spread over a bright yellow background.
Anxiety

Helping Kids Connect Through Face Masks at School 

Wearing masks and social distancing makes it harder for kids to connect with one another at school. Here’s how mindfulness director Adam Ortman is helping by incorporating more playfulness in the curriculum. Read More 

  • Sarah Robertson
  • November 3, 2021
Paper cut outs of two blue hands and two green hands each reaching toward each other with a heart on each set of hands.
Anxiety

How Mindfulness Can Bring Healing to Health Care 

The crisis of stress and burnout among healthcare workers asks for more than just individual training. Dr. Jonathan Fisher unpacks why we need mindfulness at all levels of the system to create real change. Read More 

  • Jonathan Fisher
  • June 16, 2021

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