COVID-19 Archives

What Does Connection Mean to You?

Mindful readers share how they connect with themselves and their communities. Read More

Mindful Staff

COVID Resources

How Mindfulness Can Bring Healing to Health Care

Jonathan Fisher

COVID Resources

Responding to the Mental Health Crisis in Healthcare

Ava Whitney-Coulter and Julia Sable

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Finding Community (Where You Least Expect It)

Even when you feel disconnected, you’re part of something larger than yourself. Your community is not just who you already know—it flows in abundance when you’re in need. Read More

Elaine Smookler
April 20, 2021

COVID Resources

Good News: Your Brain Will Adapt to Post-COVID Life

We may be headed for reverse culture shock when we re-enter society. But just as our brains worked to adjust to our current state of life, they must go through the same process to adjust to post-COVID reality. Read More

Laura Fitch
April 15, 2021

Relationships

How a Money Conversation Can Transform Your Relationships

Finding the courage to discuss this taboo with others can powerfully heal many of our deep-seated fears and improve our self-worth. Read More

Spencer Sherman
August 20, 2020

Daily Practices

Taking Our Seat: Cultivating Strength and Stability

Wendy O’Leary offers three gentle practices to touch in with ourselves, finding a strong foundation within a sense of equanimity. Read More

Wendy O’Leary
July 30, 2020

COVID Resources

5 Guided Meditations to Investigate Panic and Anxiety

The idea of reconnecting with the outside world right now can be stressful and overwhelming. Explore these five guided meditations for softening feelings of anxiousness and calming panic. Read More

Kylee Ross
July 6, 2020

COVID-19

What Does Connection Mean to You?

How Mindfulness Can Bring Healing to Health Care

Responding to the Mental Health Crisis in Healthcare

Read more

Finding Community (Where You Least Expect It)

Good News: Your Brain Will Adapt to Post-COVID Life

How a Money Conversation Can Transform Your Relationships

Taking Our Seat: Cultivating Strength and Stability

5 Guided Meditations to Investigate Panic and Anxiety

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