We’ve gathered 10 mindfulness practices created by women to help you live a generous, compassionate, healthy life.
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Self-compassion. Calm. Joy. Resilience. Trust. The world needs more of these. This is why the staff at Mindful works hard every day to bring the best practices, advice, and insights from top mindfulness experts to individuals and communities around the globe.
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When it comes to the usual ways of learning—reading, writing, and listening to others—we often just shovel information into our brains. Mirabai Bush suggests how we can learn more deeply and enjoyably. Read More
- Mirabai Bush
- November 21, 2018
Mindful Staff editors work on behalf of Mindful magazine, Mindful.org, and the Foundation for a Mindful Society to write, edit and curate the best insights, information, and inspiration to help us all live more mindfully.