[email protected] — Live Meditations from Mindful.org

Join us for connection and community through live guided meditations from today's mindful leaders.

Mindful at Home Live

Come sit with us!
We’re hosting free online meditations.

Mindful.org is bringing together mindful leaders from across the country for an online meditation series called [email protected] Let’s meditate! From our home to yours.

Deepen your practice, connect with the Mindful community, and experience the power of collective mindfulness.

[email protected], a series of free guided meditations from some of our favorite mindfulness teachers. As they hunker down in their homes, they will be sending peace, calm, and love to you in your home.


Discover the power of collective mindfulness!

[email protected] Teachers Include:

Anne Alexander

Editor for Mindful magazine and Mindful.org

Barry Boyce

Founding editor of Mindful magazine and Mindful.org

Bob Stahl

Pioneering Mindfulness-Based Stress Reduction teacher and author.

Cara Bradley

Body-mind teacher, speaker and author

Chris Willard

Psychologist and educational consultant based in Boston, specializing in mindfulness for adolescents and young adults

Elaine Smookler

Registered Psychotherapist (RP), mindfulness coach, teacher, speaker, writer, comedian, actor and singer.

Laurie J. Cameron

Founder and CEO of PurposeBlue, an organization that brings evidence-based mindful leadership programs to companies, change makers, culture-shifters, universities and federal agencies.

Linda Graham

Psychotherapist, consultant, and trainer, specializing in the tools of resilience, centeredness, and wholeness, and thriving.

Mark Bertin

Developmental behavioral pediatrician and mindfulness teacher

Mirabai Bush

Author, activist, and co-founder of the Center for Contemplative Mind in Society

Mitch Abblett

Licensed clinical psychologist and consultant with a private practice.

Rhonda Magee

Lawyer and professor of mindfulness-based stress reduction interventions for lawyers, law students, and for minimizing social-identity-based bias

Sharon Salzberg

World-renowned meditation teacher, New York Times best-selling author, co-founder of the Insight Meditation Society in Barre, Massachusetts

Shelly Tygielski

Mindfulness teacher and grass-roots love activist.

Videos

March 19, 2020: Anne Alexander — 5 Minute Breathing Practice for Calm

March 20, 2020: Mitch Abblett – Mindfulness Practice for Fear

March 23, 2020: Mirabai Bush – Connecting Mindfully at Home

March 25, 2020: Barry Boyce – Touch & Go Practice for Difficult Emotions

March 27, 2020: Bob Stahl – Living with Wisdom in Times of Uncertainty

March 30, 2020: Christopher Willard – The Mindful Practice of Slowing Down

April 1, 2020: Shelly Tygielski – How to Structure Your Day While at Home

April 3, 2020: Sharon Salzberg – Loving-Kindness Meditation

April 6, 2020: Dr. Mark Bertin – Mindfulness for Healthcare Workers


April 8, 2020: Rhonda Magee – The S.T.O.P. Practice


April 10, 2020: Cara Bradley – Mindful Movement

April 13, 2020: Elisha Goldstein – 7 Ways to Ease Your Anxious Mind

Linda Graham – Three Practices to Find Calm and Equanimity

April 17, 2020: Stefanie Goldstein and Elisha Goldstein – 7 Things Mindful Families do Differently

April 20, 2020: Willem Kuyken – Keeping a Cool Head and Warm Heart in Challenging Times

April 22, 2020: Pilar Gerasimo – The “Shift Your Grip” Practice

April 24, 2020: Diana Winston – Cultivating Equanimity


April 27, 2020: Laurie J. Cameron – Self-Compassion in Uncertain Times

April 29, 2020: Mirabai Bush – Mindfulness and Compassion

May 1, 2020: Michelle Maldonado – Creating a New Normal, Compassionately

May 4, 2020: Elaine Smookler – A Simple Body Scan Meditation

May 6, 2020: Kelly Barron – Nurturing the Positive

May 8, 2020: Stefanie Goldstein – Grounding Mountain Range Meditation


May 15, 2020: Shamash Alidina – Mindfulness for Challenging Times

May 25, 2020: Elaine Smookler and Patricia Rockman – Tea with COVID-19

More resources

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About the author

Mindful Staff

Mindful Staff editors work on behalf of Mindful magazine, Mindful.org, and the Foundation for a Mindful Society to write, edit and curate the best insights, information, and inspiration to help us all live more mindfully.

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