Come sit with us!
Every Monday, Wednesday, and Friday at 3 p.m. ET we’re hosting free online meditations.
Mindful.org is bringing together mindful leaders from across the country for an online meditation series called [email protected] Let’s meditate! From our home to yours.
Deepen your practice, connect with the Mindful community, and experience the power of collective mindfulness.
[email protected], a series of free guided meditations from some of our favorite mindfulness teachers. As they hunker down in their homes, they will be sending peace, calm, and love to you in your home. Tune in Thursday, March 19th at 3 p.m. ET on Facebook where Anne Alexander will be kicking off this series. Then tune in to our Facebook page every Monday, Wednesday, and Friday at 3 p.m. ET for live guided meditations from Sharon Salzberg, Bob Stahl, Mirabai Bush, Cara Bradley, Rhonda Magee, Mitch Abblett and more. We’ll be posting the schedule on our Facebook page.
Discover the power of collective mindfulness!
[email protected] Teachers Include:
Content Director for Mindful magazine and Mindful.org
Pioneering Mindfulness-Based Stress Reduction teacher and author.
Body-mind teacher, speaker and author
Psychologist and educational consultant based in Boston, specializing in mindfulness for adolescents and young adults
Registered Psychotherapist (RP), mindfulness coach, teacher, speaker, writer, comedian, actor and singer.
Psychotherapist, consultant, and trainer, specializing in the tools of resilience, centeredness, and wholeness, and thriving.
Developmental behavioral pediatrician and mindfulness teacher
Author, activist, and co-founder of the Center for Contemplative Mind in Society
Licensed clinical psychologist and consultant with a private practice.
Lawyer and professor of mindfulness-based stress reduction interventions for lawyers, law students, and for minimizing social-identity-based bias
World-renowned meditation teacher, New York Times best-selling author, co-founder of the Insight Meditation Society in Barre, Massachusetts
Mindfulness teacher and grass-roots love activist.
[email protected] LIVE with Anne Alexander — 5 Minute Breathing Practice for Calm
[email protected] with Mitch Abblett – Mindfulness Practice for Fear
[email protected] LIVE with Mirabai Bush – Connecting Mindfully at Home
[email protected] LIVE with Founding Editor Barry Boyce – Touch & Go
[email protected] LIVE with Bob Stahl – Living with Wisdom in Times of Uncertainty
Whether you’re looking for live guided meditations connecting you to others, a quick practice to help you find your ground, or a free course on how to meditate, here’s how the Mindful community is coming together to serve in the days and weeks ahead. Read More
Your mindfulness practice can help you mitigate not only the fear and uncertainty of COVID-19, but can even help you quit touching your face all day. Read More