[email protected] — Live Meditations from Mindful.org

Join us every Monday, Wednesday, and Friday at 3 p.m. ET for connection and community through live guided meditations from today's mindful leaders.

Mindful@Home Live Meditaitons

Come sit with us!
Every Monday, Wednesday, and Friday at 3 p.m. ET we’re hosting free online meditations.

Mindful.org is bringing together mindful leaders from across the country for an online meditation series called [email protected] Let’s meditate! From our home to yours.

Deepen your practice, connect with the Mindful community, and experience the power of collective mindfulness.

[email protected], a series of free guided meditations from some of our favorite mindfulness teachers. As they hunker down in their homes, they will be sending peace, calm, and love to you in your home. Tune in Thursday, March 19th at 3 p.m. ET on Facebook where Anne Alexander will be kicking off this series. Then tune in to our Facebook page every Monday, Wednesday, and Friday at 3 p.m. ET for live guided meditations from Sharon Salzberg, Bob Stahl, Mirabai Bush, Cara Bradley, Rhonda Magee, Mitch Abblett and more. We’ll be posting the schedule on our Facebook page.

Discover the power of collective mindfulness!

[email protected] Teachers Include:

Anne Alexander

Content Director for Mindful magazine and Mindful.org

Bob Stahl

Pioneering Mindfulness-Based Stress Reduction teacher and author.

Cara Bradley

Body-mind teacher, speaker and author

Chris Willard

Psychologist and educational consultant based in Boston, specializing in mindfulness for adolescents and young adults

Elaine Smookler

Registered Psychotherapist (RP), mindfulness coach, teacher, speaker, writer, comedian, actor and singer.

Linda Graham

Psychotherapist, consultant, and trainer, specializing in the tools of resilience, centeredness, and wholeness, and thriving.

Mark Bertin

Developmental behavioral pediatrician and mindfulness teacher

Mirabai Bush

Author, activist, and co-founder of the Center for Contemplative Mind in Society

Mitch Abblett

Licensed clinical psychologist and consultant with a private practice.

Rhonda Magee

Lawyer and professor of mindfulness-based stress reduction interventions for lawyers, law students, and for minimizing social-identity-based bias

Sharon Salzberg

World-renowned meditation teacher, New York Times best-selling author, co-founder of the Insight Meditation Society in Barre, Massachusetts

Shelly Tygielski

Mindfulness teacher and grass-roots love activist.


[email protected] LIVE with Anne Alexander — 5 Minute Breathing Practice for Calm

[email protected] with Mitch Abblett – Mindfulness Practice for Fear

[email protected] LIVE with Mirabai Bush – Connecting Mindfully at Home

[email protected] LIVE with Founding Editor Barry Boyce – Touch & Go

[email protected] LIVE with Bob Stahl – Living with Wisdom in Times of Uncertainty

More resources


About the author

Mindful Staff

Mindful Staff editors work on behalf of Mindful magazine, Mindful.org, and the Foundation for a Mindful Society to write, edit and curate the best insights, information, and inspiration to help us all live more mindfully.