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2017

illustration man with search bar over his head
Anxiety
Smart Phone, Lazy Brain 

We still call them “phones,” but they are seldom used for talking. They have become like a substitute for memory—and other brain functions. Is that good for us in the long run? Read More 

  • Sharon Begley
  • July 19, 2017
Focus
How Creativity Frees the Mind 

Hugh Delehanty embarks on a creativity and mindfulness retreat, where he discovers that the key to being creative is to strip away all but the essentials of who and what you are. Read More 

  • Hugh Delehanty
  • July 12, 2017
watercolor of snowy mountains with footprints in snow. go toward what hurts
Compassion
Go Toward What Hurts 

Frank Ostaseski shares experiences from his decades working with dying people and those who are dealing with the death of loved ones. Read More 

  • Frank Ostaseski
  • July 5, 2017
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