Focus
How to Create Space for Socially Intelligent Work Relationships
When our mental filters blind us at work, it’s time to clean the lens.
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2017
Mindfulness Research
The Science of Mindfulness: A Healthy, Growing Baby
Editor-in-Chief Barry Boyce on the path forward for effective mindfulness research.
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Meditation
The Science of Meditation
The benefits of meditation have been hard to show in concrete terms. Today, however, as the scientific world delves into the study of mindfulness, the capacity of the brain to transform under its influence inspires nothing short of wonder.
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Mindfulness Research
10 Mindfulness Researchers You Should Know
Key insights from leading researchers spotlight what we know, what we don't know, and what the future holds for the science of mindfulness.
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Uncategorized
Nature and Mindfulness Find Common Ground
Mark Tercek, CEO of The Nature Conservancy and former Goldman Sachs investment banker, talks meditation, big business, and environmentalism—and how the three fit together.
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Calm
Are We Becoming Smart Fools?
IQ points keep rising with each generation, but the tests are leaving out emotional intelligence, creativity, and wisdom—the very traits we need to solve our most pressing problems.
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Uncategorized
Can You Believe It?
In piecing together a coherent world, it’s easy to succumb to fear and reach sketchy conclusions. Science and meditation are great ways to counteract that.
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December 2017
Mindful magazine December 2017 | Issue â„– 29 Gift Subscription Renew Subscription Buy Single Issues Digital Archive Help Features Calm A User’s Guide to a Journey Called Mindfulness Mindfulness meditation is not a one-time thing. You…
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The Mindful Kitchen & Mindful Eating
The Mindful Kitchen: A Flavor Explosion
Appreciating the rich, creamy perfection of roasted garlic.
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Uncategorized
Peace Inside The Gate
As soon as you show up to work and go through the gate, you have to be on.
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