Compassion
The Mindful Survey: The Good Fight
Highlights from our reader survey on arguing in love.
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2017
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How To Let Go of Ego
When we can find ways to slip free of our ego, we enter a “flow state” where time and judgment don’t matter and joy overtakes us.
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Your Friendly Neighborhood Meditation Studio
Kathryn Hayward takes us into the heart of an emerging trend in meditation: sleek, drop-in studios for the busy urban meditator.
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The Power of Kindness
Power makes the world go ’round. It’s how we get things done. But, Dacher Keltner says, too often we associate it with nastiness and self- centeredness.
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Bringing Mindfulness to Latinx Communities
Eric López Maya has devoted his life to teaching mindfulness to Latinx populations.
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Earthly Treasures: Cooking with Mushrooms
Every year when the weather grew colder in my hometown, my father took me out to pick mushrooms from the fields near my home. With buckets in our hands we’d trek into misty meadows to pluck them from the ground. We would return home with buckets overflowing. I can still…
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The Mindful Life of Bees
Keep up with the latest in mindfulness.
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The Mindful Survey: How Blue Are You?
Highlights from our reader survey on sadness.
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February 2017
Mindful magazine February 2017 | Issue № 24 Gift Subscription Renew Subscription Buy Single Issues Digital Archive Help Features Compassion Why Do Bullies Gain Power? Dacher Keltner’s research shows that sustained power comes as a result of…
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Anxiety
Forget Me, Forget Me Not…
We tend to think of memory as a one-shot deal. We experience something and we either store it in memory or let it go. New research suggests otherwise: Fresh data can draw out latent memories.
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