2015

Calm
The Power of Play 

Elisha and Stefanie Goldstein offer 11 ways to take time for what matters by finding your inner kid. Read More 

  • Elisha Goldstein and Stefanie Goldstein
  • October 1, 2015
healing waters
Voices
Healing Waters 

War veterans—who’ve seen more pain and devastation than most will see in a lifetime—struggle to find peace, and ways to fit back in and contribute all they have to offer. Three days on a roiling river bring them a step closer to feeling good in their own skin again. Read More 

  • Katherine Ellison
  • August 10, 2015
The Prescriptive Society
Mindfulness Research
The Prescriptive Society 

Editor-in-Chief Barry Boyce says when it comes to advice for working with your mind, one size does not fit all. Read More 

  • Barry Boyce
  • April 21, 2015
Brain Freeze
Calm
Brain Freeze! 

Choking during pressure-packed performances is the worst. Sharon Begley tells us why we do it, and how to avoid it. Read More 

  • Sharon Begley
  • April 21, 2015
LOL Now
Calm
LOL Now 

Here are 11 ways to laugh your way to a healthier, less stressed-out life. Read More 

  • Mindful Staff
  • April 21, 2015
April 2015 issue
Uncategorized
April 2015 Issue 

Content list for the magazine's print edition and articles available online. Read More 

  • Mindful Staff
  • February 18, 2015
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