Compassion
The Truth About Office Romances
It’s time to stop being so squeamish and start paying attention to
relationships in the workplace.
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2015
Daily Practices
Rise up, Tune in
A simple yet powerful yoga practice, appropriate for all, to awaken the body, quiet the mind, and listen to oneself.
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Calm
Stop Mourning the Morning
Learn to love (or at least accept) your alarm clock with this wake-up practice from sleep psychologist Shelby Freedman Harris.
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Calm
The Stickiness of Misinformation
Even the most ridiculous rumors can cling in our minds—despite what the proof says. Sharon Begley tells us why.
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Calm
Be Kind to Yourself—Right Now
To be kind to others, you need to start with yourself.
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Calm
The Power of Play
Elisha and Stefanie Goldstein offer 11 ways to take time for what matters by finding your inner kid.
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Kids and Teens
“Mommy, are you going to die?”
How Heather Grimes learned to talk to her daughter about death with more ease and fewer tears.
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Voices
Healing Waters
War veterans—who’ve seen more pain and devastation than most will see in a lifetime—struggle to find peace, and ways to fit back in and contribute all they have to offer. Three days on a roiling river bring them a step closer to feeling good in their own skin again.
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Uncategorized
The Mindful Survey: Creativity
What do the Smurfs, horses, and coding
have in common? Find out in our latest
reader survey.
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Mindfulness Research
The Prescriptive Society
Editor-in-Chief Barry Boyce says when it comes to advice for working with your mind, one size does not fit all.
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