Work
Building Mindful Brands (video)
Matthew Stinchcomb, vice president of values and impact at Etsy.com, talks about why mindfulness is a key element to the business.
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2014
Kids and Teens
Teaching Kids Resilience Through Emotional Intelligence
Linda Lantieri on her mission to cultivate the inner lives of students, teachers, and schools.
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Health
3 Ways to Power Boost Your Aging Brain
Brain functions peak at age 30. Thankfully, what scientists are finding out about meditation and cognitive abilities is very promising.
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Health
3 Things You Need to Be Aware of Before You See a Doctor
Liben sees mindfulness as a way to help doctors manage the challenges that come with their work—everything from dealing with stress to conflicts with patients and their families.
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Calm
How to Choose a Meditation Instructor
Here's 4 questions to ask yourself before you choose an instructor.
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Health
Mindful Eating: Stuffed Eggplant Recipe
The regal eggplant is the perfect foundation for Mediterranean cuisine.
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Calm
Find the Right Mindfulness Practice for Your Life
What's the right mix of meditation for you? Find out with this chart.
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Calm
5 Steps to a Better Relationship With Yourself
Want to be compassionate of others? Direct some of those feelings towards yourself first.
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Anxiety
A Mindfulness Practice for Facing Your Fears
You can't stop your emotions. But you can learn to work creatively with them. Try this practice from Mindful magazine.
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Calm
A Mindful Texting App For When “LOL” Won’t Cut It
This app helps you navigate tense texts.
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