August 2019 

Mindful magazine August 2019| Issue № 39 Features Voices What My Dog Taught Me About Acceptance  Zoe, a 16-year-old Jack Russell terrier with a razor-sharp bite, showed journalist Steven Petrow how to dissolve some old angry differences more than yoga… Read More 

  • christinefritz
  • June 18, 2019

June 2019 

Mindful magazine June 2019| Issue № 38 Features Voices The Secrets of Mindful Gardening  Touring the San Francisco Botanical Garden with master landscaper and contemplative gardener Peter Good reveals what curiosity and attention can teach us about gardens—and gardeners. Read More 

  • christinefritz
  • April 30, 2019

April 2019 

Mindful magazine April 2019| Issue № 37 Features Mental Health Make Peace with Your Anxious Brain  The latest research in neuroscience is revealing how mindfulness can help rewire—and calm—ancient brain networks tied to stress, anxiety, and overwhelm. Explore the mind of… Read More 

  • christinefritz
  • February 19, 2019

February 2019 

Mindful magazine February 2019| Issue № 36 Already a digital subscriber?Log in for full access. Gift Subscription Renew Subscription Buy Single Issues Digital Archive Help Features Well-Being The Transformative Effects of Mindful Self-Compassion … Read More 

  • December 18, 2018

December 2018 

Mindful magazine December 2018 | Issue № 35 Already a digital subscriber?Log in for full access. Gift Subscription Renew Subscription Buy Single Issues Digital Archive Help Features Well-Being Finding Strength in Healthy Doses… Read More 

  • October 23, 2018

October 2018 

Mindful magazine October 2018 | Issue № 34 Already a digital subscriber?Log in for full access. Gift Subscription Renew Subscription Buy Single Issues Digital Archive Help Features Tame Your Money Shame … Read More 

  • August 21, 2018

August 2018 

Mindful magazine June 2018 | Issue № 33 Gift Subscription Renew Subscription Buy Single Issues Digital Archive Help Features 30 Days to the Same Old Me  Self-styled stressball Stephanie Domet challenged herself to meditate… Read More 

  • July 22, 2018

June 2018 

Mindful magazine June 2018 | Issue № 32 Gift Subscription Renew Subscription Buy Single Issues Digital Archive Help Features Focus The Magnificent, Mysterious, Wild, Connected and Interconnected Brain  Our brain is like a wild,… Read More 

  • June 1, 2018

April 2018 

Mindful magazine April 2018 | Issue № 31 Gift Subscription Renew Subscription Buy Single Issues Digital Archive Help Features A Place of One’s Own  A firm intention and a personal touch make for a meditation… Read More 

  • April 1, 2018

February 2018 

Mindful magazine February 2018 | Issue № 30 Gift Subscription Renew Subscription Buy Single Issues Digital Archive Help Features Anxiety When the Mind Goes Dark  When depression hits, can meditating help you work through it?… Read More 

  • February 1, 2018
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