Holding Space For Healing Trauma in Parkland

Watch the Mindful Interview with Shelly Tygielski and Parkland community members Ivy Schamis, Samantha Novick, and Fred Guttenberg.

Watch the Mindful Interview with Shelly Tygielski and Parkland community members Ivy Schamis, Samantha Novick, and Fred Guttenberg.

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Voices

Taking Mindfulness to the Heart of Trauma 

Grassroots activist Shelly Tygielski’s mindfulness practice has developed from free meditations on the Florida beach to helping the families of Parkland cope with unimaginable loss. Read More 

  • Karin Evans
  • May 1, 2019

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Voices

Mindful Education for Anti-Racist Allies 

Sharing his own lived experience along with compassion, Emmanuel Acho helps us learn about important issues to have more constructive conversations about race—and ultimately lead to change. Read More 

  • Amber Tucker
  • July 24, 2020
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Mindful Staff

Mindful Staff editors work on behalf of Mindful magazine, Mindful.org, and the Foundation for a Mindful Society to write, edit and curate the best insights, information, and inspiration to help us all live more mindfully.

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