The Future of Education: Mindful Classrooms
An in-depth look at the research and best practices for bringing mindfulness into schools.
An in-depth look at the research and best practices for bringing mindfulness into schools.
This meditation can help children mindfully notice and cope with the big emotions that come with the nature of change. Read More
The TikTok-famous kids show Nanalan' has won the hearts of millions. Creators Jamie Shannon and Jason Hopley share how mindfulness is at the heart of the show's impact. Read More
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Caren is a writer and certified positive psychology life coach. She works with individuals and groups, helping clients find balance, resilience, and positivity during transitions and challenging times. A contributor to publications, such as The New York Times, Psychology Today, and Mindful, Caren’s articles cover health and wellbeing, mindfulness and education. Learn more about her work at carenosten.com
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