Free Mindfulness Resources to Find Calm and Nourish Resilience During the COVID Outbreak

Whether you're looking for live guided meditations connecting you to others, a quick practice to help you find your ground, or a free course on how to meditate, here’s how the Mindful community is coming together to serve in the days and weeks ahead.

Wherever you are, whatever your circumstances, we hope you are finding a way to plug into compassion, kindness, and care during these challenging days. In order to support everyone in our community and beyond, we’re gathering essential mindfulness resources for calm and resilience for everyone. Here’s how the Mindful community is coming together to serve in the days ahead so we can all tap into community, connection, and love.

Mindful@Home
Free Live Meditation Series