The University of Virginia launched the website for its new Contemplative Sciences Center.
The Contemplative Sciences Center, founded in the spring of 2012, is working to foster exploration of the practices, ideas, and modern applications of contemplation, building on existing strands of related research and activity around the University of Virginia.
Online, you can learn about events, research projects, and courses related to areas of contemplative research—everything from health and well-being to professions, education, and design.
To take a look at the website, click here.
This meditation can help children mindfully notice and cope with the big emotions that come with the nature of change.
Read More 
The TikTok-famous kids show Nanalan' has won the hearts of millions. Creators Jamie Shannon and Jason Hopley share how mindfulness is at the heart of the show's impact.
Read More
GROW YOUR MEDITATION PRACTICE
Get practices, tips, and special offers delivered straight to your inbox
Mindful Staff editors work on behalf of Mindful magazine and Mindful.org to write, edit and curate the best insights, information, and inspiration to help us all live more mindfully.
Sign up for our Newsletter
Get mindfulness meditation practices, research, and special offers from our Mindful community delivered to you.
