The Center for Compassion and Altruism Research and Education (CCARE) is offering compassion training classes led by Kelly McGonigal, Margaret Cullen and Leah Weiss Ekstrom this spring and summer.
Stanford Compassion Training is an eight-week course (plus a week of orientation), which integrates traditional contemplative practices with contemporary psychology and scientific research on compassion. The training is designed to support anyone who wants to cultivate compassion for themselves and for others. No meditation experience is required.
For more information and to register, click here.