5 Mindful Ways to Approach Challenges at Work
A steady dose of toxic energy in the workplace encourages valuable team members to update their resumes rather than their to-do lists. Read More
A steady dose of toxic energy in the workplace encourages valuable team members to update their resumes rather than their to-do lists. Read More
As you start practicing meditation, it’s easy to get excited and want to share your enthusiasm with others. But beware: It doesn’t take much to turn people off. Here’s a few pointers to consider and pitfalls to avoid. Read More
How one meditation teacher deals with all of those difficult feelings that surface, both on and off the meditation cushion. Read More
Today, we proudly update our site to better serve your growing interest in mindfulness. Read More
Mindful magazine is now available on the iPad. Read More
What do the Smurfs, horses, and coding
have in common? Find out in our latest
reader survey. Read More
Content list for the magazine's print edition and articles available online. Read More
UPDATE: the survey has closed. Stay tuned for updates on future studies and other opportunities to download the Mindful Messaging app. Read More
Content list for the magazine's print edition and articles available online. Read More
Cheese is not just for cheese plates. Food fanatic and mindful eating advocate Béatrice Peltre loves to use it in spring dishes. Read More