Compassion
Empathy 101
Daniel Goleman looks at three types of empathy that leaders, teachers, and parents should have. Read More 
Mindful Living Skills
Compassion
Can Mindfulness Make Us Better Teachers?
A new study suggests that training teachers in mindfulness not only reduces burnout but also improves their performance in the classroom. Read More
Calm
Mindfulness and Doctor Burnout
A recent New York Times article looks at two studies capturing how mindfulness training is improving the health of doctors and their patients. Read More
Calm
Short Film About Smartphone Overuse
"I Forgot My Phone" tackles the personal effects of smartphone overuse. Read More
Calm
New Study on Teacher Stress, Burnout, and Mindfulness
A new study from the Center for Investigating Healthy Minds (CIHM) at UW-Madison's Waisman Center suggests mindfulness can help teachers reduce their stress levels. Read More
Calm
Does Mind-Wandering Make You Unhappy?
When are we happiest? When we stay in the moment, says researcher Matt Killingsworth. Read More
Calm
Rewiring Your Emotions
Think you're destined to respond the same way emotionally to the same old triggers? Not necessarily so, says Sharon Begley. With a little mind training, you can chart new pathways. Read More
Calm
How to Get From Distraction to Satisfaction
Daniel Goleman looks at three ways we can reduce multitasking at work. Read More
Calm
Amanda Palmer Talks Meditation and…”Mindful Stripping”?
Former member of "Cabaret Punk" act Dresden Dolls talks to The Quietus about meditation and mindfulness. Read More
Mindful Movement
Add a Touch of Danger (and Mindfulness) to Your Sport
When it comes to high-risk sports, focus is essential. Lara Wozniak explains. Read More
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