Rewiring Your Emotions
Think you're destined to respond the same way emotionally to the same old triggers? Not necessarily so, says Sharon Begley. With a little mind training, you can chart new pathways.
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Think you're destined to respond the same way emotionally to the same old triggers? Not necessarily so, says Sharon Begley. With a little mind training, you can chart new pathways.
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Commonsense strategies for keeping digital devices from ruling your life.
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Daniel Goleman looks at three ways we can reduce multitasking at work.
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Former member of "Cabaret Punk" act Dresden Dolls talks to The Quietus about meditation and mindfulness.
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When it comes to high-risk sports, focus is essential. Lara Wozniak explains.
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Daniel Goleman suggests tips for maintaining focus at work.
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A peek at Mindful's August feature on childbirth and the "contractions of life."
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It's the givers, not the takers, who thrive the most in business, argues a new book.
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A new movement helps people save money and make friends. Could it help build a more cooperative society along the way?
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New research shows how cooperation prevails across the animal kingdom. What can humans learn from other species?
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