Adam Avin on how he learned mindfulness as a child, his work to share it with other young people, and why he believes teaching mindfulness in schools will create a more peaceful world. Read More 
Answers to your questions, bonus content, and more from our rountable on racial justice—to continue the conversation. Read More
Amishi Jha is a neuroscientist and associate professor of psychology at the University of Miami. She’s the author of a forthcoming book (2021, Harper One) on the science of attention. Her research focuses on the brain bases of attention, working memory, and mindfulness-based training. With grants from… Read More
Changing the way we work requires open honesty, a cooperative spirit, a willingness to cede control—and, yes, a fearless heart, says Miki Kashtan. Read More
Join us for live conversations and events featuring leaders in the mindfulness movement. Read More
Sharon Salzberg offers wise, compassion-focused views on where the world is right now and the part we each have to play in being the change we wish to see. Read More
Questions About Mindful Live Will this Mindful Live session be available to watch again? Yes, you can watch the Mindful Live session with Michelle Maldonado and Heather Hurlock here. How can I stay up-to-date on upcoming Mindful Live events? Sign up for our… Read More
Founding Editor Barry Boyce speaks with Captain Eynat Naor, the Executive Officer of the NYPD Health and Wellness Section, about how her team is breaking the stigma surrounding self-compassion among officers and what it suggests about the future of policing. Read More
Meditation teachers and lifelong friends Iman Gibson and Tori Lund on their album of anti-racism meditations, and how mindfulness can lead to allyship. Read More
Sharing his own lived experience along with compassion, Emmanuel Acho helps us learn about important issues to have more constructive conversations about race—and ultimately lead to change. Read More
