Mindful Live Q&A with Michelle Maldonado and Heather Hurlock

Questions About Mindful Live

Will this Mindful Live session be available to watch again? 

Yes, you can watch the Mindful Live session with Michelle Maldonado and Heather Hurlock here.

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How can I learn more about resilience?

Find resources, guided meditations, and more at mindful.org. Or, be the first to know about Michelle Maldonado’s resilience course by signing up for our newsletter.

Further Reading From Michelle Maldonado

Turning Awareness into Action

If we take a moment to consider how complex, volatile, and uncertain current societal conditions are, as well as the spectrum of emotions we are feeling individually and collectively, it is easy to feel a sense of overwhelm and confusion about how to engage with the world from a place of strength, groundedness, and calm. 

Follow this foundational awareness practice with Michelle Maldonado designed to help bring about three key insights: clarity of intention; understanding of our power, presence, and impact; and opportunities for wise action-taking.

Mindful‘s Twelve Powerful Women of the Mindfulness Movement

In our second annual focus on women leaders of mindfulness, twelve women share how their deep practice has shaped the world they see—and the one they’re working toward.

Read more about Michelle Maldonado and her work here.

Read more

Guided Meditation

A Guided Meditation for Turning Awareness into Action 

Michelle Maldonado, coauthor of A Bridge To Better: An Open Letter To Humanity and Resource Guide, shares a guided meditation for strengthening our ability to be self-aware, self-actualized, and self-determined as we co-create our emerging new reality and world together. Read More 

  • Michelle Maldonado
  • June 17, 2020

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About the author

Mindful Staff

Mindful Staff editors work on behalf of Mindful magazine, Mindful.org, and the Foundation for a Mindful Society to write, edit and curate the best insights, information, and inspiration to help us all live more mindfully.

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