Mindful Live Q&A with Michelle Maldonado and Heather Hurlock

Questions About Mindful Live

Will this Mindful Live session be available to watch again? 

Yes, you can watch the Mindful Live session with Michelle Maldonado and Heather Hurlock here.

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Find resources, guided meditations, and more at mindful.org. Or, be the first to know about Michelle Maldonado’s resilience course by signing up for our newsletter.

Further Reading From Michelle Maldonado

Turning Awareness into Action

If we take a moment to consider how complex, volatile, and uncertain current societal conditions are, as well as the spectrum of emotions we are feeling individually and collectively, it is easy to feel a sense of overwhelm and confusion about how to engage with the world from a place of strength, groundedness, and calm. 

Follow this fou