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Mindful Mini-mag: Highlights from Our October Issue
Get a taste of Mindful magazine's October issue from this free digital sampler. Read More 
Our Mindful.org editorial team specializes in mindfulness, meditation, and mindful living content for Mindful magazine and Mindful.org. We research, write, and curate evidence-based insights, guided meditations, and practical tips designed to boost well-being, reduce stress, and nurture a daily mindfulness practice. Count on our expert editors to deliver the latest mindfulness news, meditation techniques, and mindful living strategies to help you live more present, balanced, and resilient.
Voices
Wave Theory
Sam Buffa knows the best spot to gain perspective on life in the city: on his surfboard. Read More
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October 2013 Issue
Content list for the magazine's print edition—plus web extras. Read More
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Brian Eno Composes Calming Music for Hospital
Listen to a sample track from the Quiet Room, a hospital room designed to help patients relax with lights and music. Music and images by Brian Eno, ©Opal Ltd., London, 2013 – From the “Quiet Room for Montefiore ” and “77M Paintings for Montefiore” at Montefiore Hospital, Hove, UK Reproduced… Read More
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Free Series: The Loving Brain with Dr. Rick Hanson
From July 15 to September 2, neuropsychologist Rick Hanson will host a series of talks on new research, ancient wisdom, and clinical insights into stress, relationships, and working with emotions. Read More
Calm
Amanda Palmer Talks Meditation and…”Mindful Stripping”?
Former member of "Cabaret Punk" act Dresden Dolls talks to The Quietus about meditation and mindfulness. Read More
Kids and Teens
Mindfulness Can Reduce Stress for Youth, Study Suggests
Youth participating in a nine-week mindfulness program around exam time reported lower stress than youth who did not receive the training. Read More
Mindful Movement
Add a Touch of Danger (and Mindfulness) to Your Sport
When it comes to high-risk sports, focus is essential. Lara Wozniak explains. Read More
Calm
Glimpse: Parenting with Presence
A peek at Mindful's August feature on childbirth and the "contractions of life." Read More
Calm
Connecting Through “Collaborative Consumption”
A new movement helps people save money and make friends. Could it help build a more cooperative society along the way? Read More
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