Health
Brian Eno Composes Calming Music for Hospitals
Listen to a sample track from a hospital room designed to help patients relax.
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Our Mindful.org editorial team specializes in mindfulness, meditation, and mindful living content for Mindful magazine and Mindful.org. We research, write, and curate evidence-based insights, guided meditations, and practical tips designed to boost well-being, reduce stress, and nurture a daily mindfulness practice. Count on our expert editors to deliver the latest mindfulness news, meditation techniques, and mindful living strategies to help you live more present, balanced, and resilient.
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Mindful Mini-mag: Highlights from Our October Issue
Get a taste of Mindful magazine's October issue from this free digital sampler.
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Voices
Wave Theory
Sam Buffa knows the best spot to gain perspective on life in the city: on his surfboard.
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October 2013 Issue
Content list for the magazine's print edition—plus web extras.
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Brian Eno Composes Calming Music for Hospital
Listen to a sample track from the Quiet Room, a hospital room designed to help patients relax with lights and music. Music and images by Brian Eno, ©Opal Ltd., London, 2013 – From the “Quiet Room for Montefiore ” and “77M Paintings for Montefiore” at Montefiore Hospital, Hove, UK Reproduced…
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Free Series: The Loving Brain with Dr. Rick Hanson
From July 15 to September 2, neuropsychologist Rick Hanson will host a series of talks on new research, ancient wisdom, and clinical insights into stress, relationships, and working with emotions.
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Calm
Take Control of Your Tech Habits
Commonsense strategies for keeping digital devices from ruling your life.
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Calm
Amanda Palmer Talks Meditation and…”Mindful Stripping”?
Former member of "Cabaret Punk" act Dresden Dolls talks to The Quietus about meditation and mindfulness.
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Kids and Teens
Mindfulness Can Reduce Stress for Youth, Study Suggests
Youth participating in a nine-week mindfulness program around exam time reported lower stress than youth who did not receive the training.
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Mindful Movement
Add a Touch of Danger (and Mindfulness) to Your Sport
When it comes to high-risk sports, focus is essential. Lara Wozniak explains.
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