A new study shows that training in yoga, meditation, and the neuroscience behind each could improve self-compassion and stress levels among medical students.
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Congressman Tim Ryan (D-Ohio), author of A Mindful Nation, re-introduced a social-emotional learning bill this week that would allow funding for principal and teacher training.
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Books, organizations, and multimedia resources covering everything from posting to social media to major trends in our gadget use.
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Results from a collaborative research project suggest that you'll actually feel less busy if you give your time away.
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Stress isn't reserved for adults. Here are a few simple mindfulness practices for children.
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Electrolux uses mindfulness to promote its new super-quiet vacuum, suggesting you can meditate while sprucing up the house.
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The Harvard Business Review looks at what happens to our minds when they are interrupted by multiple tasks. Hint: practice doesn't make perfect.
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Take the Compassionate Organizations quiz from the Greater Good Science Center.
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A winning-at-all costs attitude can lead to unwanted anger. Instead, Jason Dorland encourages young athletes to strive for excellence without comparison.
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As we deal with our world’s increasing complexity and uncertainty, mindfulness can lead us to effective, resilient, low-cost responses to seemingly intransigent problems.
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