Calm
Find the Right Mindfulness Practice for Your Life
What's the right mix of meditation for you? Find out with this chart. Read More 
Our Mindful.org editorial team specializes in mindfulness, meditation, and mindful living content for Mindful magazine and Mindful.org. We research, write, and curate evidence-based insights, guided meditations, and practical tips designed to boost well-being, reduce stress, and nurture a daily mindfulness practice. Count on our expert editors to deliver the latest mindfulness news, meditation techniques, and mindful living strategies to help you live more present, balanced, and resilient.
Anxiety
Mindfulness and Learning Research Symposium
Meet the key speakers who will be presenting on September 29 at the Johns Hopkins University Schools of Education, Medicine, and Public Health. Read More
Uncategorized
14 Ways to Parent Lite
It’s easy to simplify and be less acquisitive when you make the choice. Read More
Uncategorized
8 Tips for Teaching Mindfulness in High School
A mindfulness teacher shares what he's learned about teaching moment-to-moment awareness to teenagers. Read More
Mindfulness Research
Meditation and Tango Are More Similar Than You Think
Researchers measuring the brain activity of tango dancers suggest tango dancing might lead to the same mental states as those who meditate. Read More
Uncategorized
3 Things Lawyers and Other Professionals Can Do Right Now To Bring Mindfulness to Work
Law professor Rhonda Magee explains how mindfulness can benefit lawyers, their clients—and, perhaps, society at large. Read More
Kids and Teens
How Mindful Schools Make for Mindful Kids—and Teachers
A new book argues that there is something simple we can do to close achievement gaps: teach mindfulness in schools. Read More
Voices
Why Do “Strivers” Meditate? The New Yorker Finds Clues in Dan Harris’ “10% Happier”
How did mindfulness meditation become so popular among cultural and financial "strivers"? A recent New Yorker article looks to Dan Harris' 10% Happier for answers. Read More
Voices
Everybody’s Meditating on the Katie Couric Show
Here's a recap of the mindfulness meditation takeover this week on Katie Couric's talk show, katie. Read More
Work
Can Mindful Managers Make Happier Employees?
Want more productive and satisfied employees? A new study suggests that companies should consider mindfulness training for managers. Read More
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