Sharon Salzbergāone of the world's leading loving-kindness meditation teachersāoffers us a profound sense of connection through her teachings, guiding us to live our lives with greater intention and compassion.
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We pick up this remarkable conversation between old friends as Frank Ostaseski talks about the nature of our minds and how a useful comparison can be the ocean and its waves.
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Join Jonathan Fisher and Reena Kotechaāboth healthcare practitioners and mindfulness teachers working on the cutting edge of ending physician burnoutāfor a powerful, interactive workshop.
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In this conversation with founding editor Barry Boyce, Frank Ostaseski opens up about the changes he experienced after suffering from a serious stroke and shares how he found strength and refuge in love, compassion, and curiosity.
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A workshop and Q&A with Dr. Jud Brewer.
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Mindfulness meditation is not a one-time thing. You do it again and again. As you keep doing it, a variety of challenges emerge. Hereās some advice for traveling the path of meditation.
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Need some end-of-year mindful listening? The Mindful editors share their picks for this yearās best podcast episodes about meditation and mindful living.
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Mindful managing editor Stephanie Domet sits down with members of the editorial and design team to discuss what stood out to them in the world of mindfulness in 2021
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Meditation may not be the first thing that comes to mind when you think of gaming, but mindfulness has been appearing among the pixels in some recent video games.
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Mindful readers share how their outlook on life has shifted over the past year and what helps them manage change.
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