1440 chooses finalists in relationship skills challenge
The six finalists in the 1440 Challenge have been announced. Have a look at each project. Any favorites?
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The Company of Mindfulness
Meditation has been found to diminish loneliness in older adults—something many social programs have failed to do. But how?
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Anxiety
Study: Can MBSR help HIV-positive people who have acute stress?
A recent study followed a group of Iranians living with HIV over a period of a year. After following MBSR training, participants had an increase in CD4—a common marker used to track immune function and HIV progression.
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Olympic athletes find support in meditation
The Olympics are in full swing, and it goes without saying that athletes are under extreme pressure. Is it any surprise that some are turning to meditation to help cope?
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Don’t walk while distracted!
Heads up! About 1,152 people were treated in hospital emergency rooms in the US last year for injuries suffered while walking and using an electronic device at the same time.
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Wisdom 2.0 discussion on Google +
Want to discuss living wisely in the modern world? Or have questions about Wisdom 2.0 2013? If you've answered yes to either question, you're in luck. Tomorrow, July 24, there will be a Wisdom 2.0 video chat on Google + at 6 p.m. (Pacific Time), 9 p.m. (Eastern Standard Time).
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“Mindfulness is the new sexy”
"A Surprising Answer to Sex Problems: Mindfulness"— Need we say more?
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Uncategorized
David Whitehorn
David Whitehorn, PhD, MSN is the Director of the Atlantic Centre for Contemplative Science and Technology in Halifax, Nova Scotia.
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Mindfulness and Working Memory
Can mindfulness change how we process information? David Whitehorn explains.
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