
An Outpouring of Kindness Amid the COVID-19 Outbreak
People around the world are caring for each other in the face of a pandemic. Here are eight acts of goodness that are sparking joy and spreading kindness.
Read More
People around the world are caring for each other in the face of a pandemic. Here are eight acts of goodness that are sparking joy and spreading kindness.
Read More
New research is exploring the connection between the foods we eat and our feelings of depression, anxiety, and happiness.
Read More
New research adds depth and complexity to our understanding of the major keys to living a happy and flourishing life.
Read More
Feeling time-crunched often has less to do with hours in the day than it does our own psychology. Here’s how to slow down and find time.
Read More
The most provocative and influential research findings published during this past year.
Read More
A new study suggests that we judge ourselves more harshly than others do when we put ourselves out there.
Read More
There's still much we don't understand about mindfulness and meditation. Here's a run-down of 10 things we do know about meditation.
Read More
Research on mindfulness apps is limited, but here’s what we know so far.
Read More