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How Self-Compassion Can Make Us More Resilient When We Make Mistakes
A recent study showed that we feel more self-compassion when we see that other people are imperfect, too.
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A recent study showed that we feel more self-compassion when we see that other people are imperfect, too.
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People around the world are caring for each other in the face of a pandemic. Here are eight acts of goodness that are sparking joy and spreading kindness.
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A new study suggests that couples who express gratitude are more satisfied with their relationship.
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New research is exploring the connection between the foods we eat and our feelings of depression, anxiety, and happiness.
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New research adds depth and complexity to our understanding of the major keys to living a happy and flourishing life.
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Feeling time-crunched often has less to do with hours in the day than it does our own psychology. Here’s how to slow down and find time.
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The most provocative and influential research findings published during this past year.
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A new study suggests that we judge ourselves more harshly than others do when we put ourselves out there.
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