
8 Questions That Can Help Ease Election Anxiety
What can we do to stay resilient during the leadup to the US election? These questions will help you check in with yourself daily.
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What can we do to stay resilient during the leadup to the US election? These questions will help you check in with yourself daily.
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The most provocative and influential research findings published during this past year.
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There's still much we don't understand about mindfulness and meditation. Here's a run-down of 10 things we do know about meditation.
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Here is what the NBC series looks like when we watch it through the lens of the science of a meaningful life.
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Are you struggling to discover your purpose? That may be because you feel isolated from other people. Here are six ways you can overcome that.
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The new science of bias suggests that we all carry prejudices within ourselves—and we all have the tools to keep them in check.
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Recent research provides a whole new understanding of the brain's amygdala—and suggests that happy people take the bad with the good.
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A chorus of criticism has grown alongside mindfulness at work programs. But do they throw the mindful baby out with the corporate bath water?
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