The Mindfulness Backlash: True or False?
Elisha Goldstein reviews how meditation has been discussed in the news recently. Read More
Elisha Goldstein reviews how meditation has been discussed in the news recently. Read More
Elisha Goldstein offers a simple walking meditation in four steps. Read More
"There is an evolution afoot," says Elisha Goldstein. Read More
How to train the compassionate brain so you can see your own struggles and the struggles of others as a way to connect and be kind. Read More
Elisha Goldstein on new research that suggests we have an "anti-distraction mode" in our brains. Read More
Elisha Goldstein on bringing mindfulness into classroom—and home. Read More
Elisha Goldstein on creating space in the day to come down from a worried mind. Read More
Toni Bernhard on why it's so difficult to be present in our lives, and her new book, How to Wake Up. Read More
Elisha Goldstein on the mindfulness of comedian Louis C.K.'s recent discussion on phones and distraction. Read More
Elisha Goldstein on the commodification of mindfulness. Read More