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Shifting Gears 

What learning how to drive stick in my 40s taught me about my automatic behaviors. Read More 

  • Carsten Knox
  • September 22, 2015

Craving to Quit 

Mindful speaks to Craving to Quit founder Judson Brewer about the research behind the smoking-cessation program and accompanying app.  Read More 

  • Carsten Knox
  • August 4, 2015

The Mindful Stead 

See how American artist Phillip K. Smith illustrates contemplation through interactive art objects.  Read More 

  • Carsten Knox
  • August 14, 2014

Cycling Through Life 

Repeating a road trip you did 18 years ago is humbling, of course, but it proves the second time around can be even better.  Read More 

  • Carsten Knox
  • April 3, 2013

Raising Baltimore 

What do kids growing up in the toughest parts of inner-city Baltimore need most? Three guys returned to find out—and changed lives and a neighborhood in the process. Read More 

  • Carsten Knox
  • April 3, 2013

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