James Gimian uses the Sun Tzu—The Art of War—to uncover wisdom already inherent within ourselves. He shares a real life application for these found wisdoms.
Mindfulness helps leaders see, hear, and think with more clarity, says Janice Marturano.
Last August, Harvard Business School Professor, Bill George and, Buddhist teacher, Yongey Mingur Rinpoche teamed up to run a two-day retreat on "Mindful Leadership." Here, George shares with us his thoughts on the outcome of this unique pairing.
In difficult times it takes effort to stay grounded in the present, but it is only there, says Margaret Wheatley, that we will find a place unclouded by hope and fear.
Now on newsstands: The December issue of Mindful magazine. Check out the online extras on Mindful.org.
Here's a selection:
Elisha Goldstein: Debunking the 5 common myths about mindfulness meditation.
Ed Halliwell: Am I Doing This Right?
Janice Marturano: Mindfulness at Work.
See all Mindful blogs »
This simple act has the
power to change everything.
This is a moment of suffering. Suffering is part of life. May I be kind to myself. May I give myself the compassion I need.
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No seats on the bus? Try standing meditation. Notice vibrations as the bus moves, how it feels on the soles of your feet.
Just mumbling goodbye as you chew toast and run out the door? Stop a sec. Collect yourself. Wish your sweetheart well.
© 2012 Foundation for a Mindful Society | Site by Antigravity