James Gimian uses the Sun Tzu—The Art of War—to uncover wisdom already inherent within ourselves. He shares a real life application for these found wisdoms.
Mindfulness helps leaders see, hear, and think with more clarity, says Janice Marturano.
Last August, Harvard Business School Professor, Bill George and, Buddhist teacher, Yongey Mingur Rinpoche teamed up to run a two-day retreat on "Mindful Leadership." Here, George shares with us his thoughts on the outcome of this unique pairing.
In difficult times it takes effort to stay grounded in the present, but it is only there, says Margaret Wheatley, that we will find a place unclouded by hope and fear.
Now on newsstands:The April 2015 issue of Mindful magazine. Check out the online extras on Mindful.org.
Here's a selection:
The creator of Nonviolent Communication died earlier this month.
Ed Halliwell: Let It Go!
Barry Boyce: Wild—Mindful film of the year.
See all Mindful blogs »
This simple act has the
power to change everything.
Overwhelmed? Find a "happy place": In your home, a park bench, library—somewhere you can retreat to when you need to get away.
What are Interrupters? | Subscribe to them.
Shopping? Admire an item for a while. Let your desire increase. Can you let those feelings go without longing to possess it?
Don't fall into the self-esteem trap. There's no need to feel extra-special or over the top. Connect with who you are in any given moment.
© 2012 Foundation for a Mindful Society | Site by Antigravity