Mindful

Mindfulness teacher and professor of vascular surgery Andries J. Kroese talks about meditation, mindfulness pioneer Jon Kabat-Zinn, and why mindfulness practice is so beneficial.

Kroese also discusses his life, from being a toddler in a Japanese concentration camp during the Second World War, to becoming a surgeon, traveling to find inner peace, and ultimately, training to be a meditation teacher.  

The video, "This Will Also Pass," runs 21:19:

Johan Bergstad is a licensed psychologist, mindfulness teacher, writer and photographer from Sweden.

Line Goguen-Hughes

Line Goguen-Hughes is a writer and editor and former assistant editor at Mindful.

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