8 Tips and Scripts for Trauma-Informed Mindfulness Teaching
Follow these guidelines to help you and your students feel empowered and safe when you teach mindfulness.
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Follow these guidelines to help you and your students feel empowered and safe when you teach mindfulness.
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Adam Avin saw his peers hurting and wanted to help them. In this interview, the now-16-year-old talks about the innovative ways he shares mindfulness skills with other kids and teens, sowing seeds for a happier and more peaceful future.
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As more and more of us seek mindfulness guidance and instruction, where should we turn to find teachers and programs we can trust and recommend?
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How the clear and kind words of Stephen Levine helped one journalist stop admonishing himself and helped him sit with his inner rumble and panic.
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Inadvertently, No Child Left Behind has resulted in teachers more stressed-out than ever. This is where practicing mindful awareness can make all the difference. The classroom is a set-up for the stress response. I’m trying to get through this lesson so my kids will do well on the standardized…
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