Kids & Teens
Mindfulness in Education Research Highlights
An annotated bibliography of studies of mindfulness in education. Read More 
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Magazine
Mindful Mini-mag: Highlights from our December Issue
Get a taste of Mindful magazine's December issue from this free digital sampler. Read More
Eating & Body Image
Beware the Habit-Forming Brain!
How to tame your constant cravings by getting to know your brain better. Read More
Creativity
Why Music Strikes a Chord
Music has the power to enable the recall of incredibly vivid memories from the corners of our mind. Read More
Magazine
December 2014 Issue
Content list for the magazine's print edition plus web extras and articles available online. Read More
Learn
Meditation Covers Scientific American November 2014 Issue
"Mind of the Meditator," co-written by renowned neuroscientist Richard J. Davidson, tackles the benefits of meditation. Read More
Focus & Attention
Train Your Brain to Break Bad Habits
Researchers are pinpointing the brain circuits involved in forming habits. Elisha Goldstein takes us through a mindfulness practice to curb bad habits. Read More
Expert Interviews
3 Ways to Bring Mindfulness Into Therapy
More and more therapists are integrating moment-to-moment awareness into their practice. Here's why—and how. Read More
Magazine
The Horse is Technology, But the Rider is on Auto-Pilot
Elisha Goldstein looks at how we can mindfully reign in and harness our relationship to technology. Read More
Learn
18 Science-Based Reasons to Try Loving-Kindness Meditation
Emma Seppälä looks at the emerging science around the benefits of loving-kindness meditation. Read More
