How to Activate Your Inner Resources
Here are two guided exercises that explore the questions "What are inner resources and what is mindful living?" through the lens of practice. Read More
Here are two guided exercises that explore the questions "What are inner resources and what is mindful living?" through the lens of practice. Read More
The Mindful Editors sifted through mindfulness books, recordings, and apps to offer up this short list for your September reading and listening pleasure. Read More
Three things that are on the top of our editors' minds right now. Read More
Off-putting behavior can make us feel awkward—but it's a message, an unintentional way that children and teens telegraph their emotional pain. When we lean in to that pain, the results change the conversation. Read More
The Foundation for a Mindful Society is seeking an audience development manager. Read More
Caverly Morgan describes how she brought mindfulness to teens in Portland, Oregon, and how working with young people has transformed her. Read More
Books that are capturing our attention. Read More
Béatrice Peltre gets to know the bold personality of radicchio. Read More
Keep up with the latest in mindfulness. Read More
Depending upon how we use it, envy can either feed dissatisfaction or help us aspire to bring the goodness we desire into our own lives. Read More