Our own cognitive biases, combined with a fast-paced chaotic environment, wear down our ability to discern false narratives from facts. Amishi Jha explains the science on how to shift away from divisiveness and boost your brain’s resilience.
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Politics have a way of sparking anger within us. By introducing a little mindfulness, we begin to create the space we need to shift out of old patterns.
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Editor-in-Chief Barry Boyce interviewed Ohio Congressman Tim Ryan on why he thinks mindfulness has a place in politics and government.
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The benefits of mindfulness in the real world may be broader than you think.
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At the World Government Summit in Dubai, a radical vision of our future placed self-awareness and contemplative practice at the center of human endeavor.
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