politics

The Brain

How Your Brain Falls for the Wrong Ideas 

Our own cognitive biases, combined with a fast-paced chaotic environment, wear down our ability to discern false narratives from facts. Amishi Jha explains the science on how to shift away from divisiveness and boost your brain’s resilience. Read More

  • Amishi Jha

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people building heart
Calm

Can Mindfulness Save Democracy? 

Politics have a way of sparking anger within us. By introducing a little mindfulness, we begin to create the space we need to shift out of old patterns. Read More 

  • Nate Klemp and Eric Langshur
  • July 15, 2019

GROW YOUR MEDITATION PRACTICE


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