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Illustration of a large stack of books with small people sitting and standing around and on the books reading.
Anxiety
7 Mindfulness Books We Can’t Wait for You to Read 

From a manifesto on the radical power of rest to an account of teaching yoga and mindfulness to children in West Baltimore, here are the new mindful books and podcasts you won’t want to miss. Read More 

  • Ava Whitney-Coulter, Barry Boyce, Kylee Ross, and Amber Tucker
  • October 25, 2022
Illustration of an opened book with a space scene coming from the pages.
Anxiety
10 Mindfulness Books You’ll Want to Read This Fall 

Dive into an emotion-centered approach to the climate crisis, a delicious guide to mindful cooking, the embodied science of anxiety, and much more in these new books and podcasts. Read More 

  • Amber Tucker, Ava Whitney-Coulter, Stephanie Domet, Barry Boyce, and Kylee Ross
  • September 8, 2022
12 Mindful Books and 3 Podcasts to Tune into Self-Compassion—Four colorful books stand together on a yellow studio background with a pair of headphones around them.
Includes Product Promotion
12 Mindful Books and 3 Podcasts to Tune into Self-Compassion 

Whether it’s learning to eschew the extremes of self-judgments or waking up your sense of wonder, each of these books and podcasts can give you the tools to thrive right now. Read More 

  • Amber Tucker, Ava Whitney-Coulter, Barry Boyce, Kylee Ross, and Oyinda Lagunju
  • April 19, 2022
14 Books and Podcasts to Embrace the New Year—A person wearing a winter sweater and yellow mittens stands outside on a snow day holding a red and blue book.
Anxiety
14 Books and Podcasts to Embrace the New Year 

Stay cozy, whip up your favorite warm drink, and enjoy the latest in books and podcasts about mindfulness. Read More 

  • Amber Tucker, Ava Whitney-Coulter, Barry Boyce, Kylee Ross, Oyinda Lagunju, and Stephanie Domet
  • December 30, 2021
Mindful Books and Podcasts to Curl Up With This Fall - Cat, book and coffee in a bed.
Focus
Mindful Books and Podcasts to Curl Up With This Fall 

As the weather changes, we’re spending a little less time outdoors and a little more time inside staying warm. Here are the Mindful editors’ recommendations for a cozy night in. Read More 

  • Barry Boyce, Amber Tucker, Oyinda Lagunju, Ava Whitney-Coulter, and Stephanie Domet
  • October 29, 2021
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