In this guided meditation from Tara Brach, we investigate a relationship where there is tension or conflict. With compassion for ourselves and for the other person, we can go beyond the difficulty and find healing. Read More 
Managing editor Stephanie Domet catches up with JG Larochette to find out how the Mindful Life Project got started and what impact it's had on thousands of lives, including his own. Read More
How mindfulness helps to cultivate self-awareness, courage, and vulnerability that can help men live more full, connected lives. The authors of Reinventing Masculinity: The Liberating Power of Compassion and Connection join Mindful senior editor Amber Tucker in conversation. Read More
Need a few more podcasts to round out your year’s listening? Check out these highlights from the Mindful editors. Read More
From celebrating human connectedness to healing with breathwork, here are six books (plus three podcasts) to keep on learning and nourishing yourself this fall. Read More
Founding Editor Barry Boyce and Managing Editor Stephanie Domet talk (via Zoom, while socially distancing during COVID-19) about a recent spoof of mindfulness in the hilarious BBC series Fleabag. Plus, what’s on the Mindful Vulgarian’s mind during these strange and often sad days. Read More
Founding Editor Barry Boyce, Managing Editor Stephanie Domet, and MBSR expert Pat Rockman dispel the myth that practicing mindfulness means you must be calm and polite all the time. Read More
Explore the podcasts that resonated with us this year—from working with attention and focus, to the importance of reading deeply. Read More
Point of View Podcast Episode 9: Editor-in-Chief Barry Boyce and Editor Stephanie Domet talk about using mindfulness to slow down and see beyond our first impressions. Read More
Point of View Podcast Episode 8: The essence of rudeness is not making room for others. Editor-in-Chief Barry Boyce and Editor Stephanie Domet talk about the direct line between mindfulness and manners. Read More
